Tui Na

Tui Na is Chinese therapeutic massage. The word 'Tui Na' actually means 'pushing & grabbing'. Some of the common techniques include rolling, pushing, grasping, kneading, rubbing, nipping, vibrating, chopping, revolving, pinching and pressing, etc. These techniques are used individually or combined together, and apply on specific acupuncture points, along a channel or meridian, or a whole area of the body. Although best known for its capacity to heal joint problems and create relaxation, Tui Na can also help many other disorders.

Citing: College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia. (2016). What is Traditional Chinese Medicine (TCM). Retrieved from https://www.ctcma.bc.ca/public-protection/what-is-tcm